When life changes, therapy can help you find steady ground again.
Life is full of transitions, some expected, some not. Whether you're navigating anxiety, relationship challenges, parenting, caregiving, burnout, or feeling like you've lost yourself somewhere along the way, therapy offers space to gain clarity, build resilience, and move forward with intention.
Life doesn't have to be falling apart to benefit from therapy.
Sometimes it's a major life transition. Sometimes it's anxiety that won't quiet down, relationship stress, parenting challenges, or simply the feeling that you've been taking care of everyone else for so long that you've lost sight of yourself.
Therapy offers a space to slow down, gain perspective, build practical tools, and move through life's challenges with greater clarity and confidence.
Common Reasons People Reach Out
Anxiety, Mood and Burnout
Chronic Anxiety & Stress
Depression and Persistent Low Mood
Feeling stuck or overwhelmed
Burnout and Practical coping
Aging, Caregiving & Family
Supporting Aging Parents
Caregiver Stress & Fatigue
Aging and Later-Life Transitions
Complex Family Dynamics
Life Transitions & Identity
Navigating Major Life Changes
Grief, Loss & Life Shifts
Reconnecting with yourself
Parenting
Therapy That Fits Your Life
Life doesn't happen in one place and therapy doesn't have to either.
Whether you prefer the convenience of virtual sessions, the comfort of your own home, the calm of a walking trail, or a dedicated office space, we'll choose the setting that best supports your goals.
All sessions are approximately 50 minutes and are available by appointment.
Telehealth Counseling
Convenient. Secure. Flexible.
Receive therapy from anywhere in Colorado through a secure telehealth platform. Whether you're balancing work, parenting, travel, or simply prefer the comfort of home, virtual counseling allows you to access support without the commute.
Session Fee: $110
In-Person Counseling
A welcoming space just for you.
Meet in my private Littleton office for traditional face-to-face counseling in a calm, comfortable setting designed to help you slow down and focus on what matters most.
Session Fee: $125
In-Home Counseling
Therapy brought to you.
For clients who experience transportation barriers, mobility limitations, caregiving responsibilities, or simply appreciate the comfort and convenience of meeting at home.
Available within the Denver metro area.
Session Fee: $140
Walk & Talk Counseling
Sometimes the best conversations happen while moving.
Walking side-by-side outdoors can create a relaxed, natural environment for processing stress, anxiety, burnout, grief, and life transitions.
Sessions take place at predetermined walking locations.
Session Fee: $125
Private Pay Practice
Summit Point Counseling is a private-pay practice. Rather than working within insurance restrictions, therapy is guided by your goals, your pace, and your unique needs.
Private pay allows for greater flexibility, increased privacy, and individualized care without session limits or diagnosis-driven treatment requirements.
Hi, I'm Kate.
For more than a decade, I've worked alongside people navigating some of life's hardest seasons. Before opening Summit Point Counseling, I spent years supporting individuals and families through crisis, caregiving, aging, disability, grief, and major life transitions.
What I've learned is this:
Most people aren't broken. They're carrying more than anyone was meant to carry alone.
My approach is warm, collaborative, and practical. I won't simply nod while you talk, I help you better understand what's happening, develop tools that actually fit your life, and move toward meaningful, lasting change.
Therapy with me isn't about becoming someone new. It's about reconnecting with who you already are underneath the stress, expectations, and overwhelm.
Outside the office, I'm also a wife, mom of two girls, horse lover, podcast host, and someone who understands how quickly life can become full. When I'm not seeing clients, you'll usually find me outside, spending time with my family, or working on one of many ideas that keep me inspired.
What To Expect From Therapy
Therapy should feel approachable.
Starting therapy can feel intimidating, especially if it's your first time. My goal is to create a space where you feel comfortable showing up exactly as you are.
During your first session, we'll spend time getting to know one another, talking about what's bringing you to therapy, and exploring what you'd like life to look like moving forward. Together, we'll develop goals that feel meaningful to you and create a plan that supports those goals at a pace that feels manageable.
There is no expectation to have everything figured out before you arrive.
IS SUMMIT POINT RIGHT FOR YOU?
You may be a good fit if you...
✓ Feel like you're carrying too much.
✓ Appreciate honest, collaborative conversations.
✓ Value flexibility in how therapy happens.
✓ Are ready to make meaningful changes, even if you're not sure where to begin.
Ready to take the next step?
Finding the right therapist matters. A free 15-minute consultation gives us an opportunity to talk about what you're looking for, answer your questions, and determine whether we're a good fit before scheduling your first appointment.